Top Fitness Blogger
Recent Comments
parkersplash on A year later Joey on A year later Michael on Why Everyone Should Run…… Joe on Guest blogging? I’d love… Joe on Water aerobics? Yes, plea…
Advertisements
Tag Archives: stretching
Get Your Stretch On (but not for so long!)
My week’s been a hot mess of writing, editing and managing… and letting my laptop and full, loosely capped, travel cup of water mingle a little too closely. Despite the whole “let the screen dry out, hope the damage isn’t … Continue reading
Posted in Instructional Running
Tagged andrea parker, dynamic warmup, glutes, parkersplash, running, stretching, training
Leave a comment
